Lower body, 16 min high intensity swim, Week 2-day 2, 100 pushups: 14-16-12-12-17(71)
-----------------
Sent from my BlackBerry Handheld.
Monday, June 29, 2009
Subscribe to:
Post Comments (Atom)
Always an Adventure Where 9 to 5 and High Adventure Meet Who am I? My name is Mark. I am 47 years old and married with 2 sons aged 23 and 18. I have been married to my wonderful wife Jennifer for over 20 years. We live in Charlotte, North Carolina with our dogs Copernicus (Dutch Shepherd) and Darwin (Yorkshire Terrier). I work for Lean Sigma Professionals. I enjoy sports, computers, cars, reading and getting outside for adventures.
No comments:
Post a Comment